The Everest Base Camp Trek in Nepal is one of the world’s most renowned high-altitude trekking journeys, taking you deep into the Khumbu region beneath the world’s highest mountain. The adventure begins with a flight toward Lukla, followed by a gradual walk through the Dudh Koshi valley and traditional Sherpa settlements before reaching the busy mountain town of Namche Bazaar.
From Namche, the landscape changes progressively as the trail climbs toward Tengboche, Dingboche, Lobuche, and Gorak Shep. The route includes carefully planned acclimatization days, allowing trekkers to spend additional time at elevation before continuing toward Everest Base Camp. Nepal Tourism Board also highlights Namche as an important acclimatization point on the classic Everest route.
The major objective comes at Everest Base Camp (5,364m), located beside the Khumbu Glacier and beneath the dramatic Khumbu Icefall. The following morning, an early climb to Kala Patthar provides one of the most impressive viewpoints of Everest and the surrounding peaks. From there, the trek descends through the Khumbu valley and eventually returns to Lukla for the flight back to Kathmandu.
This 15-day version also allows time in Kathmandu at the beginning and end of the journey, creating a more complete Nepal travel experience rather than focusing exclusively on the trekking section.
Overview
The 15-Day Everest Base Camp Trek is an iconic Himalayan adventure through the heart of Nepal’s Khumbu region. Follow the legendary trail from Lukla through Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, and Gorak Shep before reaching Everest Base Camp at 5,364 meters and the spectacular Kala Patthar at around 5,545 meters.
Along the way, experience Sherpa villages, ancient Buddhist monasteries, dramatic mountain landscapes, suspension bridges, high-altitude valleys, and unforgettable views of Mount Everest, Ama Dablam, Lhotse, Nuptse, Pumori, and the surrounding Himalayan peaks.
Highlights
- Scenic flight between Kathmandu and Lukla.
- Trek through the legendary Khumbu region.
- Reach Everest Base Camp at 5,364 meters.
- Sunrise hike to Kala Patthar at approximately 5,545 meters.
- Explore the vibrant Sherpa town of Namche Bazaar.
- Visit historic Tengboche Monastery.
- Two dedicated acclimatization days at Namche and Dingboche.
- Walk through Sagarmatha National Park.
- Cross traditional Himalayan suspension bridges.
- Experience Sherpa villages and Buddhist culture.
- Walk alongside the Dudh Koshi River and Khumbu Glacier landscapes.
- Visit the memorial area near Thukla.
- Views of Everest, Lhotse, Nuptse, Ama Dablam, Pumori, Thamserku and other Himalayan peaks.
- Experience traditional teahouse accommodation.
- Gradual ascent designed around altitude adaptation.
- Explore Kathmandu before and after the trek.
- Complete the classic Everest Base Camp route without technical climbing.
Everest Base Camp Trek- 15 Days Trip Overview
The Everest Base Camp Trek is one of Nepal’s most popular Himalayan adventures, taking you deep into the legendary Khumbu region and to the foot of Mount Everest. The journey combines spectacular mountain scenery with Sherpa culture, traditional villages, Buddhist monasteries, and the unique landscapes of Sagarmatha National Park.
Starting from Lukla, the trail leads through Namche Bazaar, Tengboche, Dingboche, Lobuche, and Gorak Shep before reaching Everest Base Camp. The trek also includes the famous Kala Patthar viewpoint, offering exceptional views of Everest and surrounding peaks such as Lhotse, Nuptse, and Ama Dablam.
What can you expect from the Everest Base Camp Trek Package?
- A scenic flight from Kathmandu to Lukla, the gateway to the Everest region.
- A gradual trek through famous Khumbu villages including Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, and Gorak Shep.
- Two dedicated acclimatization days in Namche Bazaar and Dingboche.
- Breathtaking views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and other Himalayan peaks.
- A visit to Tengboche Monastery and an opportunity to experience Sherpa Buddhist culture.
- Walk through forests of pine, fir, and rhododendron during the lower sections of the trek.
- Cross suspension bridges and follow trails alongside mountain rivers and valleys.
- Experience the dramatic transition from green valleys to the rugged high-altitude landscape.
- Stay overnight in traditional teahouses and mountain lodges along the trekking route.
- Enjoy warm local meals and spend evenings in communal teahouse dining areas.
- Explore Namche Bazaar, the main trading and service center of the Khumbu region.
- Reach Everest Base Camp at 5,364 meters (17,598 feet) and experience the surrounding glacial landscape.
- Hike to Kala Patthar for some of the most impressive close-up views of Mount Everest and the surrounding peaks.
- Experience challenging but non-technical high-altitude trekking with experienced local guides and support.
- Return to Lukla after completing the Everest Base Camp journey, followed by the flight back to Kathmandu.
Benefits of Booking Everest Base Camp Trek with us
- Local Nepal-based trekking team with experience operating in the Everest region.
- Experienced trekking guides familiar with the classic EBC route.
- Government-required trekking arrangements handled through a registered trekking agency.
- Planned acclimatization at Namche Bazaar and Dingboche.
- Trekking permits and required documentation arranged as part of the package.
- Airport and trekking logistics support before and during the journey.
- Teahouse accommodation arranged along the trekking route.
- First-aid support carried by the trekking team.
- Altitude monitoring equipment, such as a pulse oximeter, available with the guide.
- Emergency assistance and rescue coordination when required, while personal travel insurance remains the trekker’s responsibility.
- Free luggage storage in Kathmandu during the trek.
- Flexible private departures for travelers who prefer to choose their own dates.
- Optional porter service for travelers who prefer to trek with a lighter load.
- Pre-trek briefing and preparation assistance before heading toward Lukla.
- Local cultural knowledge that adds context to the villages, monasteries, and traditions along the route.
Itinerary
The 15-Day Everest Base Camp Trek in Nepal is a classic Himalayan adventure through the Khumbu region, taking you from Lukla through Namche Bazaar, Tengboche, Dingboche, Lobuche, and Gorak Shep. Reach Everest Base Camp at 5,364 meters and hike to Kala Patthar at 5,545 meters for spectacular views of Mount Everest, Ama Dablam, Lhotse, Nuptse, and Pumori.
With planned acclimatization, experienced local guides, teahouse accommodation, and trekking support, this package offers a well-organized way to experience one of Nepal's most iconic treks.
Arrive at Tribhuvan International Airport in Kathmandu, where our representative will welcome you and transfer you to your hotel. After checking in, you can relax and recover from your journey or explore the nearby streets of Kathmandu. Later, meet your trekking team for a briefing about the Everest Base Camp Trek. Your guide will discuss the itinerary, trekking conditions, packing requirements, altitude, and other important preparations. Spend the night in Kathmandu before beginning your Himalayan adventure.
Altitude: 1,400 m / 4,593 ft
Accommodation: Hotel in Kathmandu
Meals: Welcome dinner
Enjoy a relaxed morning in Kathmandu and take the opportunity to explore some of the city's cultural attractions. Depending on your schedule, you can visit historic temples, Buddhist sites, traditional neighborhoods, or UNESCO-listed heritage areas. Later, return to your hotel and complete the final preparations for the trek. Your guide will check your trekking equipment and provide any last-minute advice before you head toward the Everest region. This additional preparation day also gives you some flexibility before the mountain journey begins.
Altitude: 1,400 m / 4,593 ft
Accommodation: Hotel in Kathmandu
Meals: Breakfast
Your Everest adventure begins with a scenic flight from Kathmandu toward Lukla, the traditional gateway to the Everest region. After landing at Lukla, meet the trekking crew and begin walking through the surrounding Sherpa settlements. The trail initially passes through forests and small villages before gradually descending toward the Dudh Koshi River. Continue along the riverside trail until you reach Phakding, where you will spend your first night in the Khumbu. The relatively short first trekking day allows you to settle into the mountain environment without immediately undertaking a long walk.
Flight operations to Lukla can vary according to weather, visibility, airport operations, and seasonal scheduling. During some periods, flights may operate through Ramechhap/Manthali.
Altitude: Lukla 2,840 m / 9,317 ft | Phakding 2,610 m / 8,563 ft
Trekking: Approximately 3–4 hours
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
After breakfast, follow the Dudh Koshi River toward Namche Bazaar. The trail passes through several Sherpa settlements and crosses suspension bridges decorated with colorful prayer flags. After entering Sagarmatha National Park, the route continues toward Jorsale before beginning the more demanding climb toward Namche. The final section is a sustained uphill walk through the forest. As you gain elevation, the scenery becomes increasingly mountainous. Eventually, the trail reaches Namche Bazaar, a horseshoe-shaped settlement surrounded by Himalayan peaks. Namche is the principal trading and tourism center of the Khumbu and an important acclimatization point on the Everest route.
Altitude: 3,440 m / 11,286 ft
Trekking: Approximately 5–6 hours
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
Today is dedicated to acclimatization. Rather than spending the entire day resting, you will take a gradual hike around the Namche area. A popular option is the climb toward Syangboche and the Everest View area, where clear weather can provide views of Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and other surrounding peaks. You can also explore nearby Sherpa settlements or visit the local museum and viewpoints around Namche. After the excursion, return to Namche for a relaxed afternoon and prepare for the higher sections of the trek. The purpose of this day is to give your body additional time to adjust before continuing to higher elevations.
Altitude: 3,440 m / 11,286 ft
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
Leave Namche and follow the trail along a scenic mountain ridge. The route provides impressive views of Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and Kangtega. The trail gradually descends toward the Dudh Koshi before climbing again through forests of pine and rhododendron. After the final uphill section, you reach Tengboche, one of the most important cultural stops on the Everest trail. Tengboche is home to the renowned Tengboche Monastery, set against a dramatic Himalayan backdrop. If conditions and opening hours permit, you can visit the monastery and experience the peaceful atmosphere of this important Buddhist center.
Altitude: 3,860 m / 12,664 ft
Trekking: Approximately 5–6 hours
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
After breakfast, descend through the forest toward Deboche and continue along the Imja Khola valley. The route passes through traditional settlements including Pangboche before gradually entering a more open and rugged landscape. As the trail climbs above the tree line, vegetation becomes increasingly sparse and the surrounding mountains appear much closer. Continue toward Dingboche, one of the main high-altitude settlements in the Khumbu. From here, you can enjoy views toward Ama Dablam and the surrounding peaks.
Altitude: 4,410 m / 14,468 ft
Trekking: Approximately 5–6 hours
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
A second acclimatization day is included before entering the highest part of the trek. After breakfast, take a gradual hike above Dingboche. Depending on weather and group condition, your guide may recommend Nangkartshang Hill or another suitable viewpoint. The hike provides excellent views across the Imja Valley and toward Ama Dablam, Island Peak, Makalu, and surrounding Himalayan terrain. Return to Dingboche after the excursion and spend the afternoon resting, hydrating, and preparing for the upcoming high-altitude trekking days.
Altitude: 4,410 m / 14,468 ft
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
The trail leaves Dingboche and continues toward the higher Khumbu valley. The landscape becomes noticeably more rugged as you pass through small settlements and alpine terrain. The trail eventually reaches Thukla, where you can see the memorial area dedicated to climbers and mountaineers who lost their lives in the Himalayas. From Thukla, the route climbs gradually before continuing across the high valley toward Lobuche. Lobuche sits beside the Khumbu Glacier system and provides your base for the following day's journey toward Everest Base Camp.
Altitude: Lobuche 4,910 m / 16,108 ft
Trekking: Approximately 4–5 hours
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
Today is the main objective of your Everest Base Camp Trek. Start early from Lobuche and follow the trail toward Gorak Shep. The route crosses rugged glacial terrain and gradually climbs toward the last settlement before Everest Base Camp. After reaching Gorak Shep, take a short break and leave unnecessary belongings at the lodge before continuing toward Everest Base Camp. The trail follows the Khumbu Glacier and moraine landscape toward Base Camp. At 5,364 meters, you finally reach the famous Everest Base Camp, surrounded by an extraordinary high-altitude landscape and views toward the Khumbu Icefall. Spend time at Base Camp taking in the surroundings before retracing the trail back to Gorak Shep for the night. The Nepal Tourism Board describes the approach from Gorak Shep to Base Camp as the final major section of the classic route.
Altitude: Gorak Shep 5,140 m / 16,863 ft | Everest Base Camp 5,364 m / 17,598 ft
Trekking: Approximately 7–8 hours
Accommodation: Teahouse/Lodge in Gorak Shep
Meals: Breakfast, Lunch & Dinner
Wake before sunrise for one of the most memorable sections of the trek. Begin the climb from Gorak Shep toward Kala Patthar, a renowned viewpoint above the village. The ascent is demanding because of the elevation, but reaching the summit provides a broad perspective of Mount Everest, Nuptse, Pumori, Lhotse, and the surrounding Himalayan peaks. After enjoying the morning mountain views, descend to Gorak Shep for breakfast. Continue downhill toward Pheriche, following the familiar high-altitude trail. As you lose elevation, the air becomes progressively denser and the landscape begins to feel less severe. Spend the night in Pheriche.
Altitude: Kala Patthar approximately 5,545 m / 18,192 ft | Pheriche 4,240 m / 13,911 ft
Trekking: Approximately 7–8 hours
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
After breakfast, continue the descent through the Khumbu valley. The trail passes through Pangboche and Tengboche before continuing toward the lower sections of the route. Forests become more prominent again as you descend. After crossing the Dudh Koshi and following the trail through familiar villages, continue toward Namche Bazaar. Arrive in Namche and enjoy a more relaxed evening after completing the demanding high-altitude section of the trek.
Altitude: 3,440 m / 11,286 ft
Trekking: Approximately 6–7 hours
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
Today is your final trekking day. Leave Namche and descend through the forests toward the Dudh Koshi valley. The trail passes through Jorsale, Monjo, Phakding, and other settlements before continuing toward Lukla. The route involves several uphill and downhill sections despite the overall descent, so allow yourself plenty of time to complete the final walking day comfortably. Arrive in Lukla and celebrate the completion of your Everest Base Camp Trek with your guide and trekking team.
Altitude: Lukla 2,840 m / 9,317 ft
Trekking: Approximately 6–7 hours
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch & Dinner
After breakfast, prepare for your flight from Lukla back to Kathmandu. The flight provides another opportunity to view the Himalayan landscape from above before returning to the Kathmandu Valley. After arriving in Kathmandu, transfer to your hotel and enjoy the rest of the day at leisure. You can relax after the trek, explore Thamel, shop for souvenirs, or simply enjoy a comfortable evening in the city.
Flight schedules are dependent on weather and operational conditions.
Altitude: Kathmandu 1,400 m / 4,593 ft
Accommodation: Hotel in Kathmandu
Meals: Breakfast
Your 15-day Everest Base Camp Trek in Nepal comes to an end today. After breakfast, enjoy any remaining free time in Kathmandu according to your flight schedule. Our representative will arrange your transfer to Tribhuvan International Airport for your onward journey. Take home memories of the Khumbu's Sherpa villages, Buddhist monasteries, high mountain valleys, Everest Base Camp, and the spectacular sunrise from Kala Patthar.
Meals: Breakfast
Includes/Excludes
Cost Includes
- Airport pickup and drop-off in Kathmandu according to the itinerary
- Kathmandu hotel accommodation as specified in the package
- Domestic flights between Kathmandu/Ramechhap and Lukla, according to the applicable flight operation
- Experienced, licensed, English-speaking trekking guide
- Accommodation in trekking teahouses/lodges during the trekking section
- Breakfast in Kathmandu where specified
- Breakfast, lunch, and dinner during the trekking portion
- Required trekking permits
- Sagarmatha National Park entry fee
- TIMS registration where applicable
- Khumbu Pasang Lhamu Rural Municipality entry fee
- Guide's salary, meals, accommodation, and insurance
- Trekking staff transportation and required local logistics
- Basic first-aid kit
- Pulse oximeter and supplemental oxygen support carried by the trekking team
- Trekking map
- Sleeping bag and duffel bag where provided by Green Valley
- Free storage of excess luggage in Kathmandu
- Government taxes and applicable service charges
- Trek completion certificate/other complimentary items where applicable
Cost Excludes
- International airfare to and from Nepal
- Nepal tourist visa
- Travel and medical insurance
- Emergency helicopter evacuation
- Porter service, unless specifically included in your selected package
- Lunch and dinner in Kathmandu
- Extra hotel nights in Kathmandu
- Personal trekking equipment and clothing
- Bottled water and personal beverages
- Alcoholic drinks and soft drinks
- Hot showers during the trek
- Wi-Fi and device charging fees
- Snacks and personal purchases
- Extra accommodation caused by flight delays or itinerary changes
- Personal medical expenses
- Tips for guides, porters, and trekking staff
- Drone permits or special filming permits
- Any service not specifically mentioned under the inclusions
Add-ons & Options
Discover a more comfortable and flexible way to experience the Khumbu with Trek up Nepal. Our optional services allow you to customize the Everest Base Camp journey according to your preferred level of comfort and support.
- Porter Service – USD 220: Have an experienced porter carry your main trekking luggage so you can walk with a lighter daypack. One porter can carry up to 25 kg and can generally be shared between two trekkers. This USD 220 price is consistent with Green Valley’s current published EBC porter rate and several current Nepal trekking operators.
- Kathmandu to Lukla Helicopter Transfer – from USD 400: Replace the regular fixed-wing flight with a helicopter option, subject to availability, weather, and operational conditions.
- Lukla to Kathmandu Helicopter Transfer – from USD 500: Choose a helicopter return instead of the regular flight when available.
- Upgraded Trekking Accommodation – USD 150: Upgrade selected nights to accommodation with improved facilities such as attached bathrooms, hot showers, and charging access where available.
- Extra Night in Kathmandu: Add an additional night before or after the trek for greater flexibility, sightseeing, shopping, or recovery.
How to Personalize Your Everest Base Camp Trek
- Step 1: Select your preferred departure date.
- Step 2: Enter the number of travelers.
- Step 3: Click Book Now or Add to Cart.
- Step 4: Select your preferred add-ons.
- Step 5: Complete your booking and payment.
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Frequently Asked Questions
Faq's
It is a challenging high-altitude trek rather than a technical climbing expedition. The main challenges are long walking days, elevation, steep terrain, cold conditions, and reduced oxygen at higher elevations.
The highest point on this itinerary is Kala Patthar at approximately 5,545 meters. Everest Base Camp itself is around 5,364 meters.
Previous high-altitude trekking experience is helpful but not essential. Good physical preparation and the ability to walk for several hours on consecutive days are important.
No. Reaching Everest Base Camp does not require technical climbing skills. It is a high-altitude trek, although the terrain and altitude make it physically demanding.
Most trekking days involve approximately 5–8 hours of walking, depending on the route, terrain, altitude, weather, and group pace.
Yes. The itinerary includes acclimatization days in Namche Bazaar and Dingboche.
Fit beginners can undertake the trek with appropriate preparation, a gradual itinerary, and professional trekking support. However, it should not be considered an easy trek.
For the Everest Base Camp route, Nepal Tourism Board's current TIMS provisions require trekkers to be accompanied by a licensed trekking guide and to carry an agency-issued TIMS card.
Yes. Porter service is optional on packages where it is not already included. If you prefer not to carry your main luggage, a porter can be arranged.
The trek uses local teahouses and mountain lodges. Facilities become more basic at higher elevations.
On a standard full-board package, breakfast, lunch, and dinner during the trekking section are included. Kathmandu meals are normally limited to those specifically stated in the package.
Weather and operational conditions can affect Lukla flights. Your trekking agency can help rearrange transportation and accommodation when necessary. During busy seasons, flights may operate through Ramechhap/Manthali instead of Kathmandu.
The itinerary may need to be adjusted if weather affects flights or trekking conditions. Your guide and agency will determine the safest practical arrangement.